Apple Cinnamon Muffins

apple cinnamon muffins

People who don’t eat paleo don’t usually rate paleo baking, but my flatmates couldn’t believe these were “healthy” and ate 2 each in one serving. To me, that tells you how delicious these are!!


2 apples cut into chunks
1 cup almond meal
3 tablespoons coconut flour
3 eggs
¼ cup of melted coconut oil
2 tablespoons raw honey
1 heaped tablespoon of cinnamon
½ teaspoon baking soda
pinch of salt


Preheat oven to 180 on bake.

Put all ingredients together in your food processor and blend.

Place liners in muffin tins, then place batter evenly throughout. The mix gave me 7 muffins.

Bake for 25-30 minutes. 

Recipe is adapted from