Pina Colada Cake

pina colada cake


1 cup of fresh/frozen mango
1/2 cup of fresh or tinned pineapple
1/4 cup of coconut flour
3/3 cup of almond flour
1 serving of vanilla protein powder (optional)
3/4 cup desiccated coconut
1 teaspoon of baking powder
1/2 teaspoon of baking soda
2 teaspoons of cinnamon
1/4 teaspoon of salt
4 eggs
1 cup of unsweetened almond milk
1 tablespoon of golden syrup
1 teaspoon of vanilla essence


Preheat oven to bake 170. 

Mix all ingredients except mango and pineapple together in a large bowl or your food processor.

Mix until well combined. 

Chop mango and pineapple into bite sized pieces and gently fold into mixture.

Pour into a lined tin and bake for 40 minutes or until the cake is golden brown.

Serve with coconut yoghurt.