Homemade Muesli Bars

homemade muesli bars

These are super easy, the perfect snack and far more nutrient dense than anything you’ll find in a box in the supermarket.

INGREDIENTS

1 mashed banana 

1 grated apple 


2 tablespoons of natural peanut butter 


1/3 cup of chopped nuts (I used almonds, cashews and walnuts) 


1 teaspoon of ground cinnamon 


1/4 cup of desiccated coconut

1/2 cup of rolled oats 


2 tablespoons of pumpkin seeds

DIRECTIONS

1. Mix all ingredients together in a bowl.


2. Press flat in a lines baking tray.


3. Bake at 180 for 25-30 minutes.


4. Let cool before cutting into pieces. Makes 6 bars.


5. Store in an air tight container.